These are the best travel tips to beat jet lag during and after a long-haul flight. I will teach you how to prevent jet lag, how to help your circulation mid-flight, and show you some other long flight tricks to use if flying to another country. #jetlag #longhaulflight #longflight #traveltips #internationaltraveltips

Here are is what to check before you get jet lag from a long flight:
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My long flight essentials to help jet lag:
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Foot swing: https://amzn.to/43AKsqF
Mesh pouches: https://amzn.to/3OOduyV
Pouch set of 4: https://amzn.to/41bTxEK
Pink Aqua bag: https://amzn.to/3LWtJYL
Toothpaste tablets: https://amzn.to/3WHQmEj
LMNT electrolyte packets: https://amzn.to/3oyPOUH
Stamp Collector shirt: https://bit.ly/MyTravelShirts

Chapters:
00:00 Travel tips not have jet lag long-haul flight
00:14 Tricks for international flight
00:17 Before long-haul flight 3 tips
1:01 Do this after all night flight
1:46 3 essentials pack not get jet lag
4:21 Help circulation mid-flight
5:02 Travel hack for circulation
6:27 Do this mid-flight
7:26 3 things to do before end of flight
9:50 Hotel tip to check
10:27 3 ways to fight jet lag
11:56 Tip for after long flight jet lag

POP over and say hi:
Instagram: @TravelTipsByLaurie (My former channel name was LauriePOP Ideas That POP, but now I produce travel tip videos only)

Occasionally I use affiliate links, and all opinions that POP into my head are my honest ones.

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